Take care of respiratory health in autumn
Autumn often brings more than just darker days. Along with cooler temperatures come driving rains, while respiratory infections become more common. We also tend to spend more time indoors, and the colder weather can aggravate respiratory symptoms. On this page, we have gathered tips to help you take care of your respiratory health and support your overall wellbeing throughout the autumn season.
World COPD Day, 18 November 2026
On World COPD Day, we will host a Finnish-speaking webinar titled “Understanding COPD: From Exacerbations to Better Health.” During the session, you will learn about the risk factors, diagnosis, and basic treatment of COPD, as well as how to prevent exacerbations and support recovery from them.
Guided exercise videos online – stay active whenever it suits you
Peer support and events
Water damage and mold at home –
A handbook to support everyday life
Vaccinations
